Yoga classes
During the lessons we ‘visit’ classical yoga positions varied with intuitive movement. We train and we play. We move and are in stillness. It’s a space to give ‘Your Being’ the attention it deserves. My aim is to support you to feel your own body and what lives within in different postures.
At the end of the lesson I will play calm live music and we finish in silence.
The class is given in French. English, German and Dutch possible.
Agenda
LOCAL
When? Every wednesday from 19.00 to 20.15 o`clock
Where? Salle des fêtes, Esplas-de-Serou, France
ONLINE
Please let me know if you are interested
References
I enjoyed your calm and warm appearance and the attention you pay to feel. Bernadette
In a pleasant atmosphere I can discover how my body works. Esther
I like the tempo. Beginning slow, building up to a higher heart rate and then cooling down again with the highlight of every session, the musical closing. Marlieke
The relaxation on your music and singing is an enormous addition to the ability to sink deeper inwards. Els
Coaching
You would like to establish a daily Yoga practice but you don’t know how, where to start or how to maintain? In a coaching traject I assist you cultivating a playful Yoga practice that fits to you and feels supportive. For more information about my approach to coaching see heading about COACHING.
Please send an e-mail to info@yogaship.one for more information and registration.